Are you finding it impossible to meditate daily?

You decide to meditate daily. Day one goes well. Day two was a little more difficult. By the third day you skip the session and don’t meditate again for weeks.

Sound familiar?

Meditating with ADHD is HARD!

It's hard because you're trying to do it alone.

So is there a way for people like us to stick to a daily meditation practice?

Here’s how you can reliably stick to a daily meditation practice, alongside other ADHDers who know exactly how you're feeling.

Introducing — The Daily Meditation Accountability Group (for ADHD).

People with ADHD find it (almost) impossible to meditate. But when they do they notice the benefits immediately. However, setting an intention to meditate every day rarely works. Within days they stop and don’t start again for weeks.

We help people with ADHD stick to a meditation habit.

We do it by meditating together, over Zoom, at 7:30am UK every day.

The accountability - doing it alongside other people with the same challenges - is the missing link nobody tells you about.

Sticking to a daily meditation habit leaves people with ADHD feeling:

• Calm and content

• More focused

• Better able to manage ADHD with skills (not pills)

Here's what Accountability group member Carly said:

“I never stuck with a meditation technique before so I wasn’t sure this would work for me. But since joining, I’ve only missed one session. The accountability Joe provides, alongside other ADHDers like me who want to meditate, is so powerful.”

How does it work?

• After you subscribe you'll receive an email with a calendar invite for 7:30am daily.

• Copy & paste the link into your browser to automatically add it to your calendar

• You can join us on Zoom to meditate at 7:30am the following day.

• Each meditation session is lightly guided by me — with a very ADHD-friendly meditation technique

• You can follow your own technique if you'd prefer

• The benefit is that we're all doing it together, supporting each other to stick at daily meditation

What's unique about this?

It’s in our company name – Drug Free ADHD. We exist to help people manage ADHD with skills (not pills). And one of the most important skills for doing that is meditation. Only, as we’ve established, it’s extremely hard for us to stick at it. So we created the accountability group to do just that – help people with ADHD stick to a daily meditation habit.

Here's what Accountability group member NR said:

"I can't do anything on my own. But being part of this group gives me the accountability I need. I love the kind peer pressure. I love the regularity. I know that tomorrow there will be a session. I just have to wake up and turn on my laptop."

Try it for a month guarantee

Give it a try, if it’s not working for you in the first month I’ll refund you no questions asked.

Join us today...

For just £8 a month