How to ADHD without medication
Our Founder, Joseph Pack, appeared on the ADHD Chatter podcast in 2023 to discuss The Drug Free ADHD Toolkit. Watch below to learn Joseph’s jaw dropping ADHD diagnosis story, a simple breathing technique you can do right now, and How to ADHD without medication.
Learn to thrive
with ADHD
In this 12 minute video, Joseph talks about ADHD in the workplace, the risks of caffeine, and questions the importance of a diagnosis (especially if you’re not interested in taking medication).